Hudson Acupuncture Blog

Enjoy the Energy of Fall: Autumn and Traditional Chinese Medicine
https://www.acufinder.com/Acupuncture+Information/Detail/Enjoy+the+Energy+of+Fall+Autumn+and+Traditional+Chinese+Medicine

Chinese Medicine and Winter Season
https://www.acufinder.com/Acupuncture+Information/Detail/Chinese+Medicine+and+Winter+Season

The Spirit of Renewal: Spring and Traditional Chinese Medicine
https://www.acufinder.com/Acupuncture+Information/Detail/The+Spirit+of+Renewal+Spring+and+Traditional+Chinese+Medicine

Summertime! Chinese Medicine and the Summer Season
https://www.acufinder.com/Acupuncture+Information/Detail/Summertime!+Chinese+Medicine+and+the+Summer+Season

Why different foods are consumed each season and what are their health benefits?
http://www.shen-nong.com/eng/lifestyles/food_diet_advice_season.html

Self-Care - Acupressure and Common Points
http://exploreim.ucla.edu/self-care/acupressure-and-common-acupressure-points/

Self-Care - Abdominal Breathing
http://www.wikihow.com/Do-Abdominal-Breathing

Self Care - Exercise 
http://shen-nong.com/eng/lifestyles/tcmrole_health_maintenance_exercises.html